筋トレ動画/Training Videos

筋トレ/トレーニングのための動画アーカイブ

TRX

25 Minute TRX Workout Combining TRX Suspension Training with a HIIT Workout

25 minutes of High Intensity Interval Training using the TRX suspension trainer. This TRX workout will keep your heart rate up the whole time and strengthen all your muscles, so you’re getting cardio and strength together. With options for beginners and advanced.