筋トレ動画/Training Videos

筋トレ/トレーニングのための動画アーカイブ

TRX

TRX Fullbody 5 with Music – Get Your Body Toned All Over

You asked, you received. Same video with music added. Standing TRX strength circuit – all core all the time! Timed intervals 45/15 and warm up included. Enjoy!

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Brand new fitness channel with free workouts by Personal Trainer and Group X Instructor Marsha Hughes! With over twenty years of experience, Marsha designs and demonstrates fun, challenging circuits that are short and appropriate for most fitness levels!

www.marshaghughes.com

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